Client Testimonials
Lene Bille Hoeegh, Director , MJL
As a long term arthritis patient, my joints were at a point that required multiple surgeries. However, after just a few sessions with Jenny, surgery was canceled! Jenny demonstrated to me how I could re-align my body, to strengthen specific muscles and move differently. Immediately I noticed some pain relief from the re-alignment, and over a few more months I also experienced less stress on the affected joints, as new muscle strength built up around my joints. A longer term benefit has been better sleep as well. Jenny personify a truly holistic approach to strength and wellbeing. She is a highly knowledgable and kind professional of everything body and mind. And she is fun to work with; she made a painful and sensitive situation lighter. She comes with my highest recommendations.
Frank Lyn, Retired CPA , INED for 2 banks and one listed co in HK
In 2019 /2020 I was looking for a personal trainer to help me to reshape myself physically including stretching, cardio vascular related exercises and also later on helped me to breathe properly after a long spell of Pneumonia and taken whole lots of antibiotics for a few month in the 1st half of 2025 . And also doing more and more stretching exercises to help my golf . I was able to communicate very effectively with Jenny to ensure what I needed from our sessions which average about 8 to 10 sessions a month since 2020 I believe . As one gets older , I was becoming more flexible and actually helped me to becoming fitter , also helped a great deal last year , when I was trying to clear of by bacterial infection. The sessions always focused on my most urgent needs and which has helped me enormously to becoming fitter , more agile and always taking into account of my weakest links as well as my needs in 2 or 3 months time ( eg , going on ski trips may require more specific exercises ) at times to ensure I tread carefully with the right exercises and regime . I would always recommend some of my friends to Jenny . Our beloved Frenchie is also a regular in our weekly sessions !
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Fred Roussen, Founder and CEO
Before starting the sessions, I was feeling physically stuck and stalled in my progress. I knew something wasn’t working, but I couldn’t clearly identify what needed attention or how to move forward. I chose to work with Jenny because of her multidisciplinary approach & obvious passion for what she does. Her ability to read the body, adapt in real time, & design truly customized sessions made a big difference. Everything felt intentional & efficient, not generic. The sessions helped me gain a much better understanding of my own body—where my limitations were, which areas needed improvement, and how my internal engagement affected my movement and performance. I’ve noticed clear changes, especially increased flexibility and better overall body alignment. I also feel more aware & connected to how my body functions as a whole. What I enjoy most about your sessions is the level of customization combined with the great energy you bring. The sessions are focused but always positive and motivating. I would absolutely recommend Jenny to anyone looking for high-quality one-on-one coaching. The personalized approach and depth of understanding you offer make the work extremely valuable.
Jonathan Pyne, President of LRC
I needed someone to challenge me to get fitter. Jenny is totally professional in fitness training but, more than that, sessions were fun and rewarding. Jenny is highly motivational. Sessions at Pure Gyms went in a flash because lots of laughter along with the hard work. Jenny is without doubt the best trainer that I have had. Strongly recommend to all.
Sarah Chesis, Development Director
Jenny is fabulous and so much fun. She's the best! Went above and beyond to be of assistance. I have better energy. Her energy and sense of eternal puppyhood is what I enjoy the most in her sessions. I would definitely recommend her! Because she is excellent at what she does!
William Tang, Violin Teacher
II started working out many years ago, but didn't seem to get any results physically. There was a time where I injured my shoulders due to bad form and it affected my work as a violin teacher. After some sessions with Jenny where she taught me how to exercise my shoulders properly and regain my shoulder flexibility. My shoulders were in a lot of pain before and it was even difficult to raise my arms and even do simple movements like wearing a jacket. My shoulders are now pain free and almost back to normal. Now I could play the violin again and continue my strength training. Highly recommend Jenny to those who needs to improve on their flexibility, like those with frozen shoulders, pain, and those who wants to see results in the gym.
David Timblick, Finance
Jenny is well prepared, knowledgeable with an incredible positive energy. She knows about athletic performance, strength and how to motivate people. I trained with her for several years. Excellent all around.
Rush Kothari, Director
I’ve worked out with Jenny for 4 years now. I never had a PT before Jenny, she was instrumental in me cutting weight and feeling much healthier. My energy levels are up considerably and I’ve so much more flexible. I’ve been able to accomplish yoga poses which I would have thought impossible before I started working out. She also has strong knowledge about the body and knows exactly how to solve any issues I have whether it’s a pulled or sprained muscle whether that’s tackling the issue during the session or giving me exercises to do in my own time. I would absolutely recommend her as a PT for anyone looking to get trim, build muscle, improve flexibility or just improve energy levels.
Louisa Choy, Banking
Jenny is an amazing trainer and yoga instructor! She always takes time to review my assessment results and tailor each session to focus on my weaknesses, helping me improve in ways I never thought I could. Every class with her feels fresh and different, so I never get bored or stuck in a routine. I really love her positive energy and encouraging presence — she always makes me feel motivated and supported. I'd definitely recommend her to anyone looking for a PT.
Sebastian, Boss
Jenny is a great coach, full of positive energy, fun, friendly and always willing to adapt to my energy level, physical state and emotional state. She is very knowledgeable of the human body, different types of physical needs and body aches and understand the required activity for each. She adapts well and is fun to work with. She was my PT for more than four years, and I enjoyed every session with her; weather it was just stretching or active gym workout. I would strongly recommend Jenny as a Personal Trainer
Gem Argonza, Full-time Parent
My Tuesdays with Jenny. Training with her is always such a great experience. I chose to work with her because her expertise and creative approach immediately stood out. Every session feels fresh and fun, never repetitive, and the stretching she guides me through is honestly the best I’ve ever had! Since starting, I feel more flexible and noticeably more energetic throughout the week. I really enjoy her teaching style. She’s engaging and supportive. I truly look forward to our Tuesdays together and couldn’t recommend her more.
William
Before Jenny I tried a number of PTs. I have been working out with Jenny for many years now consistently. She knows how to get results, avoid injury and keep the gym sessions fun.”
Lawrence Brown, Director
I was carrying extra body fat. I had plateaued with my running averaging 30K a week. Weight training similarly was a bit stagnant. I have known Jenny a long time and have always been impressed with her dedication to fitness and her general philosophies. Now with Jenny’s help I have changed my running routine increasing distance to about 50K a week at varying tempo. Similarly with weights have brought a lot more variety into the workout. Jenny’s has also overhauled my diet and eating habits, which are much cleaner and we have introduced some intermittent fasting. Wow I've had big changes. My running is much stronger have improved pace and endurance. Weights am enjoying my routine much more, and with the dietary and supplement advice am lifting at least 25% weight and have seen a reduction in body fat and some muscle gain and definition. Sessions with Jenny’s for me are fun and energetic. With Jenny taking the time to prepare before each workout. Never a dull moment:) . I absolutely would recommend Jenny, anyone who is think or feeling they need a change. I have up till now over the past two years mainly focused the physical and am now exploring some meditation and yoga. Already feeling benefits of flexibility and a calmer outlook.